What our clients have to say

Carol Pospula Testimonial

"Jeff, I just wanted to e-mail you and say thanks! Yesterday was of course Easter and I found myself at a friend’s party with of course tons of great foods. My favorite of which was bread dip. I started ediets on December 27, 2005 and have since lost 30 pounds.

Carol Pospula

Director of Residential Leasing

Lilianna Fernandez Testimonial

My name is Lilianna Fernandez. I'm a 17 year old elite-triathlete. I just recently competed in age group nationals in Vermont and qualified for World Championships next September in London! The excitement of this accomplishment can only be expressed because of Jeff Wooten and Mary Wire.

Lilianna Fernandez

Cary, NC

Mary Wire Testimonial

"Training with Jeff has been a life changing experience. He not only trains your body, but also your mind and spirit. For many years I have wanted to get in really good shape. Trying various classes and trainers proved unsuccessful for me. Unfortunately, I did not enjoy the exercise programs and therefore lacked commitment.

Mary Wire

Raleigh, N.C.

Rey Mola Testimonial

"Hi Jeff! I just bought the bridge video and watched it. I liked it a lot because I had been doing the bridge since I had bought your other e-book like 2 months ago where you had a report about the bridge and back pain.

Reynaldo Mola

Satisfied client

Joy Ruhmann Testimonial

"I’ve tried for years to find an exercise program that I liked and could stick with, and with Jeff, 'The Body Mechanic', I finally did! In December 2007, I began actively working with Jeff to become a runner, my desired form of exercise because I can do it anywhere/anytime and with my dogs on a regular basis.

Joy Ruhmann

Raleigh, NC

Ted Robaczewski Testimonial

"I have known and worked out with Jeff Wooten for almost 18 years. I have seen him progress from martial arts student to martial arts instructor, fitness instructor, and massage therapist. No matter what endeavor Jeff undertakes, he is driven to succeed and meticulous in studying the subject, setting goals, and meeting goals.

Ted Robaczewski

Cary, NC

Tracy Brown Testimonial

"I have been working out with Jeff Wooten for about 2 years now and I would have to say that I’m in the best shape of my life since high school. I know that might sound cliché for a 43 year old, but it is true! I have been a very active adult. Since my early 20’s, I’ve always participated in exercise classes and fitness programs; in addition, I’ve always maintained healthy eating habits.

Tracy Brown

Raleigh, NC

Leslie Starsoneck Testimonial

"I have trained with Jeff Wooten for the past two years. During that time, the benefits from that training have transformed from increased lean muscle, strength, flexibility, and endurance, into a lifestyle, one that is driven by a desire to be as healthy as possible.

Leslie Starsoneck

Raleigh, NC

Patrick Lawlor Testimonial

"Thanks Jeff,

I bought your Dynamic Power Breathing book a couple of months ago and love it.  I started to work on the drills and have noticed a difference.  I eventually want to try the power running drills.  I think this book would really help people not only with asthma (like your daughter), but also people who suffer with High Blood Pressure.  You should market it towards them. 

Patrick Lawlor

Client Service and Investment Director

Sumeet Shevade Testimonial

"Jeff, It's a pleasure to give my feed back. I am still only at stage 1. But I am getting up at 6:10 am every morning and practicing 2 exercises taught in the Dynamic Power Breathing e-book.  First one is to stand in front of a mirror, exhale, bend in the waist, put hands on the thies and pull your stomach in as much

Sumeet Shevade

Satisfied client
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Tracy Brown Testimonial

"I have been working out with Jeff Wooten for about 2 years now and I would have to say that I’m in the best shape of my life since high school. I know that might sound cliché for a 43 year old, but it is true! I have been a very active adult. Since my early 20’s, I’ve always participated in exercise classes and fitness programs; in addition, I’ve always maintained healthy eating habits.

I always thought I was in decent shape but after working out with Jeff, I can now see drastic changes in my body shape that I know I can maintain for years to come.

I started to go to Jeff’s Dynamic Power Training classes in 2005 and met some of his other clients. I’ve also seen a drastic fitness improvement in these people as well. Most of them are women ranging in ages from mid 30’s to mid 50’s. All of our strength and flexibility has improved dramatically. What attributes to that success is a combination of Jeff’s motivational style and the exercises themselves. First off, Jeff really enjoys what he does so his motivation for our continued fitness improvements is evident. People naturally respond to positive encouragement and this is what I get and his other clients get both in the classes and in the personal training sessions. Secondly, the exercises themselves are very challenging but they can be accomplished by anyone. I was a beginner with them once and I improved gradually and I still today improve doing some of the same movements.

I would encourage anyone to at least try his workout programs. I think once you try you will be hooked because of both the improvements you see and the fact that it just plain fun!"


Tracy Brown

Raleigh, NC