"Great session. Came in with an open mind to the experience and was blown away. Definitely not a relaxing experience. If you want to lie there and have someone rub on you then choose a different massage.
It was hard work but after my first session I am convinced it is well worth the effort. I had pain in my hip for two weeks, after the first session there is no pain in the hip. There is a lot of general soreness and some tightness that was causing the pain but that tells me I worked hard and the session was a huge success. Jeff was great at explaining what we were doing and why, everything he said made perfect sense. I would absolutely recommend this to anyone serious about improving their body."