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CLASS SCHEDULE

All Classes
DPT Yoga Fusion
Power Flow Yoga
Yin Yoga
Yin 30

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:00 AM							DPT Yoga Fusion Yin Yoga
9:00 AM		DPT Yoga Fusion Power Flow Yoga Power Flow YogaDates and times are subject to change. Please check scheduling page for most up-to-date information.		DPT Yoga Fusion		DPT Yoga Fusion
10:00 AM				DPT Yoga Fusion		DPT Yoga Fusion
11:00 AM		Yin 30				Yin 30
5:00 PM	DPT Yoga Fusion
6:00 PM	DPT Yoga Fusion	DPT Yoga Fusion	DPT Yoga Fusion	Yin Yoga	DPT Yoga Fusion
7:00 PM		DPT Yoga Fusion	DPT Yoga Fusion		DPT Yoga Fusion

Sunday

DPT Yoga Fusion
5:00 PM - 6:15 PM

Monday

DPT Yoga Fusion
9:30 AM - 10:45 AM
Power Flow Yoga
9:30 AM - 11:00 AM
Yin 30
11:00 AM - 11:30 AM
DPT Yoga Fusion
6:00 PM - 7:15 PM

Tuesday

DPT Yoga Fusion
6:00 PM - 7:15 PM

Wednesday

DPT Yoga Fusion
9:30 AM - 10:45 AM
Yin Yoga
6:00 PM - 7:00 PM

Thursday

DPT Yoga Fusion
6:00 PM - 7:15 PM

Friday

DPT Yoga Fusion
9:30 AM - 10:45 AM
Yin 30
11:00 AM - 11:30 AM

Saturday

DPT Yoga Fusion
8:00 AM - 9:15 AM
Yin Yoga
9:45 AM - 10:45 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:00 AM							DPT Yoga Fusion
9:00 AM		DPT Yoga Fusion		DPT Yoga Fusion		DPT Yoga Fusion	DPT Yoga Fusion
10:00 AM		DPT Yoga Fusion		DPT Yoga Fusion		DPT Yoga Fusion
5:00 PM	DPT Yoga Fusion
6:00 PM	DPT Yoga Fusion	DPT Yoga Fusion	DPT Yoga Fusion		DPT Yoga Fusion
7:00 PM		DPT Yoga Fusion	DPT Yoga Fusion		DPT Yoga Fusion

Sunday

DPT Yoga Fusion
5:00 PM - 6:15 PM

Monday

DPT Yoga Fusion
9:30 AM - 10:45 AM
DPT Yoga Fusion
6:00 PM - 7:15 PM

Tuesday

DPT Yoga Fusion
6:00 PM - 7:15 PM

Wednesday

DPT Yoga Fusion
9:30 AM - 10:45 AM

Thursday

DPT Yoga Fusion
6:00 PM - 7:15 PM

Friday

DPT Yoga Fusion
9:30 AM - 10:45 AM

Saturday

DPT Yoga Fusion
8:00 AM - 9:15 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:00 AM		Power Flow Yoga Power Flow YogaDates and times are subject to change. Please check scheduling page for most up-to-date information.
10:00 AM

Monday

Power Flow Yoga
9:30 AM - 11:00 AM

	Wednesday	Saturday
9:00 AM		Yin Yoga
10:00 AM		Yin Yoga
6:00 PM	Yin Yoga

Wednesday

Yin Yoga
6:00 PM - 7:00 PM

Saturday

Yin Yoga
9:45 AM - 10:45 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
11:00 AM		Yin 30				Yin 30

Monday

Yin 30
11:00 AM - 11:30 AM

Friday

Yin 30
11:00 AM - 11:30 AM

No events available!

#TheBodyMechanicCaryNC

Walking push-ups!!! Great fun in #dpt class today!

Check out this balancing sequence! #dynamicpowertr

Back to basics!! Lois Ledbetter is back (in DPT) 😎. This is one of many exercises that we do to build the posterior muscles. #dpt #dynamicpowertraining #mechaniacs #yogafusion #lifeatalston #carync

Captain Pike!!! Star Trek fans will get the refere

This is one of our comprehensive exercises for mai

I love our 4-Step Push-Ups!!! A great exercise to

Fun with Rope Warrior in this morning’s #dpt cla

Reverse Crunches!!! Great fun in #dpt class! #dyna

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#TheBodyMechanicCaryNC

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