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REAL TESTIMONIALS

CLASS SCHEDULE

All Classes
DPT Yoga Fusion
Strength-Stretching
Yin Yoga
Yin 30

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:00 AM							DPT Yoga Fusion
8:30 AM
9:00 AM
9:30 AM		DPT Yoga Fusion		DPT Yoga Fusion		DPT Yoga Fusion	Yin Yoga
10:00 AM
10:30 AM
11:00 AM		Yin 30				Yin 30
11:30 AM			Strength-Stretching		Strength-Stretching
12:00 PM			Strength-Stretching		Strength-Stretching
6:00 PM		DPT Yoga Fusion	DPT Yoga Fusion	Yin Yoga	DPT Yoga Fusion
6:30 PM				Yin Yoga
7:00 PM

Monday

DPT Yoga Fusion
9:30 AM - 10:45 AM
Yin 30
11:00 AM - 11:30 AM
DPT Yoga Fusion
6:00 PM - 7:15 PM

Tuesday

Strength-Stretching
11:30 AM - 12:30 PM
DPT Yoga Fusion
6:00 PM - 7:15 PM

Wednesday

DPT Yoga Fusion
9:30 AM - 10:45 AM
Yin Yoga
6:00 PM - 7:00 PM

Thursday

Strength-Stretching
11:30 AM - 12:30 PM
DPT Yoga Fusion
6:00 PM - 7:15 PM

Friday

DPT Yoga Fusion
9:30 AM - 10:45 AM
Yin 30
11:00 AM - 11:30 AM

Saturday

DPT Yoga Fusion
8:00 AM - 9:15 AM
Yin Yoga
9:45 AM - 10:45 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:00 AM							DPT Yoga Fusion
8:30 AM
9:00 AM
9:30 AM		DPT Yoga Fusion		DPT Yoga Fusion		DPT Yoga Fusion
10:00 AM
10:30 AM
6:00 PM		DPT Yoga Fusion	DPT Yoga Fusion		DPT Yoga Fusion
6:30 PM
7:00 PM

Monday

DPT Yoga Fusion
9:30 AM - 10:45 AM
DPT Yoga Fusion
6:00 PM - 7:15 PM

Tuesday

DPT Yoga Fusion
6:00 PM - 7:15 PM

Wednesday

DPT Yoga Fusion
9:30 AM - 10:45 AM

Thursday

DPT Yoga Fusion
6:00 PM - 7:15 PM

Friday

DPT Yoga Fusion
9:30 AM - 10:45 AM

Saturday

DPT Yoga Fusion
8:00 AM - 9:15 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
11:30 AM			Strength-Stretching		Strength-Stretching
12:00 PM			Strength-Stretching		Strength-Stretching

Tuesday

Strength-Stretching
11:30 AM - 12:30 PM

Thursday

Strength-Stretching
11:30 AM - 12:30 PM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:30 AM							Yin Yoga
10:00 AM
10:30 AM
6:00 PM				Yin Yoga
6:30 PM				Yin Yoga

Wednesday

Yin Yoga
6:00 PM - 7:00 PM

Saturday

Yin Yoga
9:45 AM - 10:45 AM

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
11:00 AM		Yin 30				Yin 30

Monday

Yin 30
11:00 AM - 11:30 AM

Friday

Yin 30
11:00 AM - 11:30 AM

No events available!

#TheBodyMechanicCaryNC

The Kung Fu Horse Stance!!! One of the unique pose

The Kung Fu Horse Stance!!! One of the unique poses that we use in #dynamicpowertraining class. Excellent for training the body to engage and relax together, building strength-endurance in the hips, feet, back, and shoulders. #dpt #mechaniacs #horsestance

Today I was in the mood for Krispy Kreme!! Ah, you

Today I was in the mood for Krispy Kreme!! Ah, you start with bleached flour. Then you treat it in a jacuzzi of fatty hot oil. Then run it under a nice shower of molten sugar. Melts in your mouth! I scarfed down 3 hot doughnuts before I even took my first sip of drink. Today was also BOGO. What a day! #mechaniacs #tbmvacation

One more for the road!! I had my pancake breakfast

One more for the road!! I had my pancake breakfast here every single day. This time is added their breakfast soft tacos. OMG! A new favorite #tbmvacation #mechaniacs

Another favorite of mine — Bubbling Hot Tub Stre

Another favorite of mine — Bubbling Hot Tub Stretching!! Just finishing some great hot stretching, and feeling so good! #prehabtherapy #mechaniacs #tbmvacation

More molecules of “invisible food” than grains

More molecules of “invisible food” than grains of sand on all the beaches” #yourdailydose

My nighttime stroll is just as spectacular! #mecha

My nighttime stroll is just as spectacular! #mechaniacs #tbmvacation #yourdailydose

Do you have any idea how long I’ve been waiting

Do you have any idea how long I’ve been waiting for this? This is the best breakfast!! #mechaniacs #tbmvacation

Meeting with my therapist — Better than Freud! #

Meeting with my therapist — Better than Freud! #mechaniacs #tbmvacation

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