About Us

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What We Do

The Body Mechanic specializes in helping individuals to:

Relieve Stress

Build a Stronger, More Resilient Immune System

Reduce Chronic Pain

Get a more Sculpted, Toned and Flexible Body

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We offer the following services:

Women’s Self Defense

Workshops & Events

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Real Client Testimonials

Dynamic Power Training

Daily Therapeutic Training

“Tune-Ups”

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