Candace started her yoga journey in 2004 because she was looking for something that would hold her interest. In her first Yoga class, Candace realized she was home. Yoga put all the pieces together; mind, body, and spirit and touched my heart, my soul, and my love of movement.

Candace completed the 230-hour Teacher training at Asheville Yoga Center in 2009. Then completed her 500-hour Teacher training in 2011 with a specialty in Yin Yoga. In 2012 and 2013, she further enhanced her Yin Yoga focus by completing 200 hours of training with Paul Grilley.

Why does Candace love to teach Yoga? “Because it makes me feel like I am providing nourishment to my students. It is an opportunity to give back. It is an opportunity to make a difference in someone’s life.”

Namaste. Candace Seidl