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Author Archives: TheBodyMechanic

Good vs Bad Pain

Good vs Bad Pain

March 30, 2019 2 comments

  Audio Version!!!    Thank you so much for joining The Body Mechanic Blog. I hope you enjoy it, and I hope enjoy this journey into health, fitness and longevity! As always, please share this, as well as any other, post with people you care about that you believe could benefit from the information. […]

TheBodyMechanicMarch 30, 2019 2 comments
TheBodyMechanic
The Problem IS the Solution!

The Problem IS the Solution!

September 14, 2018 0 comments

  Audio Version!!!   Thank you so much for joining The Body Mechanic Blog. I hope you enjoy it, and I hope enjoy this journey into health, fitness and longevity! As always, please share this, as well as any other, post with people you care about that you believe could benefit from the information. Now, […]

TheBodyMechanicSeptember 14, 2018 0 comments
TheBodyMechanic
Two wolves inside each of us — Which one wins?

Two wolves inside each of us — Which one wins?

August 26, 2018 0 comments

  Audio Version!!!    Thank you so much for joining The Body Mechanic Blog. I hope you enjoy it, and I hope enjoy this journey into health, fitness and longevity! As always, please share this, as well as any other, post with people you care about that you believe could benefit from the information. […]

TheBodyMechanicAugust 26, 2018 0 comments
TheBodyMechanic
The Story of Harland

The Story of Harland

August 13, 2018 0 comments

Audio Version!!!  As we continue our journey of wellness and longevity, I’d like to share a fitting story for you to chew on.  Although I was already familiar with this true story, I really like the way our senior pastor shared it one day in church.  This is the story of Harland, and it contains […]

TheBodyMechanicAugust 13, 2018 0 comments
TheBodyMechanic
The 7 Habits of Highly Wellthy People — Habit 7

The 7 Habits of Highly Wellthy People — Habit 7

July 19, 2018 0 comments

  Audio Version!!!   Years ago, I created a presentation which I called, “The 7 Habits of Highly Fit People”. The title borrowed from the seminal Stephen Covey book. I love that book, and highly recommend it. It is one of my all time favorites for personal development. The purpose of my presentation was to […]

TheBodyMechanicJuly 19, 2018 0 comments
TheBodyMechanic
The 7 Habits of Highly Wellthy People — Habit 6

The 7 Habits of Highly Wellthy People — Habit 6

July 11, 2018 1 comment

  Audio Version!!!   Years ago, I created a presentation which I called, “The 7 Habits of Highly Fit People”. The title borrowed from the seminal Stephen Covey book. I love that book, and highly recommend it. It is one of my all time favorites for personal development. The purpose of my presentation was to […]

TheBodyMechanicJuly 11, 2018 1 comment
TheBodyMechanic
The 7 Habits of Highly Wellthy People — Habit 5

The 7 Habits of Highly Wellthy People — Habit 5

June 27, 2018 0 comments

  Audio Version!!!   Years ago, I created a presentation which I called, “The 7 Habits of Highly Fit People”. The title borrowed from the seminal Stephen Covey book. I love that book, and highly recommend it. It is one of my all time favorites for personal development. The purpose of my presentation was to […]

TheBodyMechanicJune 27, 2018 0 comments
TheBodyMechanic
The 7 Habits of Highly Wellthy People — Habit 4

The 7 Habits of Highly Wellthy People — Habit 4

June 21, 2018 0 comments

  Audio Version!!!   Years ago, I created a presentation which I called, “The 7 Habits of Highly Fit People”. The title borrowed from the seminal Stephen Covey book. I love that book, and highly recommend it. It is one of my all time favorites for personal development. The purpose of my presentation was to […]

TheBodyMechanicJune 21, 2018 0 comments
TheBodyMechanic
The 7 Habits of Highly Wellthy People — Habit 3

The 7 Habits of Highly Wellthy People — Habit 3

June 12, 2018 1 comment

  Audio Version!!!   Years ago, I created a presentation which I called, “The 7 Habits of Highly Fit People”. The title borrowed from the seminal Stephen Covey book. I love that book, and highly recommend it. It is one of my all time favorites for personal development. The purpose of my presentation was to […]

TheBodyMechanicJune 12, 2018 1 comment
TheBodyMechanic
The 7 Habits of Highly Wellthy People — Habit 2

The 7 Habits of Highly Wellthy People — Habit 2

June 5, 2018 2 comments

  Years ago, I created a presentation which I called, “The 7 Habits of Highly Fit People”. The title borrowed from the seminal Stephen Covey book. I love that book, and highly recommend it. It is one of my all time favorites for personal development. The purpose of my presentation was to give the audience […]

TheBodyMechanicJune 5, 2018 2 comments
TheBodyMechanic
12

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Recent Posts

  • Good vs Bad Pain

      Audio Version!!!    Thank you so much for… Health & Fitness
  • The Problem IS the Solution!

      Audio Version!!!   Thank you so much for joining… Health & Fitness
  • Two wolves inside each of us — Which one wins?

      Audio Version!!!    Thank you so much for… Health & Fitness
  • The Story of Harland

    Audio Version!!!  As we continue our journey of wellness… Health & Fitness
  • The 7 Habits of Highly Wellthy People — Habit 7

      Audio Version!!!   Years ago, I created a presentation… Health & Fitness
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