ALLEVIATE CHRONIC PAIN & RESPIRATORY AILMENTS, MANAGE STRESS AND CONTROL ANXIETY ALL IN 20 MINUTES OR LESS PER DAY
Our Prehab Therapy will help you to both prevent and improve conditions such as:
The benefits you can expect to achieve from this program include:
SO HOW DOES THIS WORK?
Welcome to The Body Mechanic “Lifestyle.” Upon sign up, you will receive access to our suite of custom videos tailored with true health and fitness in mind. You can jump in at any point to our daily series as all Prehab Therapy videos can be modified for all fitness levels. Our videos are released at midnight each night. Once the video is released, make sure you access it because it will only be around for 24 hours. This is perfect for the busy person who would like to participate in a thoughtfully designed exercise program with strong community support. You can complete the routine on your schedule each day. We’re so excited to welcome you to our community of #Mechaniacs!