Prehab Therapy

Alleviate Chronic Pain & Respiratory Ailments, Manage Stress and Control Anxiety All in 20 Minutes Or Less Per Day

Our Prehab Therapy will help you to both prevent and improve conditions such as:

  • Arthritis

  • Respiratory Illness

  • Anxiety & Stress

The benefits you can expect to achieve from this program include:

Strengthen your internal organs

Alleviate chronic pain

Balance your blood pH

Balance your brain chemistry (Serotonin, GABA, etc)

Improve your range of motion

Strengthen your muscles and fascia

Manage your stress

Alleviate breathing problems

Manage your anxiety

Balance your hormones

Begin your FREE 30 Day Trial Today

Begin your journey to a resilient body TODAY by training with The Body Mechanic.

So how does this work?

Welcome to The Body Mechanic “Lifestyle.” Upon sign up, you will receive access to our suite of custom videos tailored with true health and fitness in mind. You can jump in at any point to our daily series as all Prehab Therapy videos can be modified for all fitness levels. Our videos are released at midnight each night. Once the video is released, make sure you access it because it will only be around for 24 hours. This is perfect for the busy person who would like to participate in a thoughtfully designed exercise program with strong community support.  You can complete the routine on your schedule each day. We’re so excited to welcome you to our community of #Mechaniacs!

For a limited time, we are offering this program for you to try absolutely free for 30 days. There is no credit card, no gimmicks, we are so confident that you will love what we have to offer.

Prehab Therapy Video Previews

Prehab Therapy Testimonials