Course

May 2019 Daily Prehab Course

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31 Lessons

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$14.95

Before you delve into this course, you should watch the video. In this video, I introduce you to some of the important concepts and techniques that you will use throughout this course. For each day's Pre-Hab routine, I will assume that you already understand the concepts and techniques, so I won't need to re-explain.

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30 Lessons
$99

Welcome to Strength-Stretching! This course will lead you through exercises that are designed to optimize the strength and flexibility in every major joint in your body. Please start with the Introduction. Then the Techniques lesson will show you a demonstration of each of the Strength-Stretching techniques.

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3 Lessons
$14.95

Before you delve into this course, you should watch the video. In this video, I introduce you to some of the important concepts and techniques that you will use throughout this course. For each day's Pre-Hab routine, I will assume that you already understand the concepts and techniques, so I won't need to re-explain.

Start Training

30 Lessons
$14.95

Before you delve into this course, you should watch the video. In this video, I introduce you to some of the important concepts and techniques that you will use throughout this course. For each day's Pre-Hab routine, I will assume that you already understand the concepts and techniques, so I won't need to re-explain.

Start Training

31 Lessons
$14.95

Before you delve into this course, you should watch the video. In this video, I introduce you to some of the important concepts and techniques that you will use throughout this course. For each day's Pre-Hab routine, I will assume that you already understand the concepts and techniques, so I won't need to re-explain.

Start Training

28 Lessons
$14.95

Before you delve into this course, you should watch the video. In this video, I introduce you to some of the important concepts and techniques that you will use throughout this course. For each day's Pre-Hab routine, I will assume that you already understand the concepts and techniques, so I won't need to re-explain.

Start Training

31 Lessons
$14.95

This program contains a description of the theories and techniques used in the Prehab Therapy course. This program is a FREE addition to the Prehab Therapy Course!

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8 Lessons
$9.95

DPT is a high intensity holistic fitness class designed to be therapeutic from start to finish. This program gives you access to some wonderful DPT classes, and is a FREE addition to the DPT Daily Pre-Hab Course.

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4 Lessons