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  • Profile picture of MitchellB3
    active 2 hours, 33 minutes ago
    5 Friends

    SHOULDER ROTATION BEYOND SUCCESS I remember a few months ago when it was such a great accomplishment to achieve full rotation with a half folded 9' rope. I have a rope at my office too and, when I did it yesterday, I was able to do half-rope with pretty much no effort. When I got home, I measured my 9' rope to find that it was actually only 7.5' hahaha.

  • Profile picture of SaintJohns
    active 2 hours, 49 minutes ago
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  • Profile picture of Gung-Woo
    active 4 hours, 29 minutes ago
    26 Friends

    Excited to move into 2020!! Foresight is 2020!!

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    active 4 hours, 30 minutes ago
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  • Profile picture of Klosets
    active 4 hours, 58 minutes ago
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    active 6 hours, 9 minutes ago
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    active 6 hours, 58 minutes ago
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  • Profile picture of firewire
    active 7 hours, 57 minutes ago
    35 Friends

    @plong13 Super Enhanced Excited to see you back on here! Mapping out your journey! Thank you! You’re a Rockstar!

  • Profile picture of Irina
    active 7 hours, 58 minutes ago
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    active 11 hours, 2 minutes ago
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    active 16 hours, 35 minutes ago
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  • Profile picture of KimChi
    active 18 hours, 31 minutes ago
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  • Profile picture of WW_Unstoppable
    active 18 hours, 34 minutes ago
    5 Friends

    @dd_eaglebeach You go Denise!! Good job doing your pre-habs a world away. You are going to be strong, flexible, and ABLE for the rest of your life. I love you!!

  • Profile picture of Elmo14u
    active 20 hours, 7 minutes ago
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    posted a photo

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    active 1 day ago
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    active 2 days, 16 hours ago
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    active 3 days, 7 hours ago
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    active 3 days, 14 hours ago
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