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  • Profile picture of firewire
    active 6 hours, 16 minutes ago
    33 Friends

    @nicolenoon Hello Nicole & CB!!! Are you enjoying doing the daily Pre-Habs? So happy & excited to have you joining us!

  • Profile picture of jscottem
    active 6 hours, 23 minutes ago
    2 Friends

  • Profile picture of MitchellB3
    active 7 hours, 42 minutes ago
    5 Friends

    SHOULDER ROTATION BEYOND SUCCESS I remember a few months ago when it was such a great accomplishment to achieve full rotation with a half folded 9' rope. I have a rope at my office too and, when I did it yesterday, I was able to do half-rope with pretty much no effort. When I got home, I measured my 9' rope to find that it was actually only 7.5' hahaha.

  • Profile picture of Gung-Woo
    active 8 hours, 44 minutes ago
    23 Friends

    @taramorrell Yeah, hopefully we will make it a one-step process soon! 🙂

  • Profile picture of Tassi
    active 9 hours, 57 minutes ago
    8 Friends

  • Profile picture of KimChi
    active 17 hours, 53 minutes ago
    13 Friends

  • Profile picture of SovietPower
    active 19 hours, 20 minutes ago
    1 Friend

  • Profile picture of Klosets
    active 20 hours, 15 minutes ago
    5 Friends

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    active 20 hours, 19 minutes ago
    2 Friends

  • Profile picture of Tara Morrell
    active 22 hours, 35 minutes ago
    1 Friend

  • Profile picture of Elmo14u
    active 22 hours, 35 minutes ago
    5 Friends

    posted a photo

  • Profile picture of SaintJohns
    active 23 hours, 32 minutes ago
    5 Friends

  • Profile picture of Katya
    active 1 day, 6 hours ago
    3 Friends

  • Profile picture of Breakfast
    active 1 day, 22 hours ago
    4 Friends

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    active 3 days, 13 hours ago
    0 Friend

  • Profile picture of Irina
    active 3 days, 16 hours ago
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  • Profile picture of robingurl
    active 3 days, 17 hours ago
    0 Friend

  • Profile picture of WW_Unstoppable
    active 3 days, 22 hours ago
    5 Friends

    @dd_eaglebeach You go Denise!! Good job doing your pre-habs a world away. You are going to be strong, flexible, and ABLE for the rest of your life. I love you!!

  • Profile picture of DD_EagleBeach
    active 4 days, 11 hours ago
    0 Friend

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    active 5 days, 6 hours ago
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