• Profile picture of Gung-Woo
    Active 11 minutes ago
    29 Friends

    Excited to move into 2020!! Foresight is 2020!!

  • Profile picture of Tara Morrell
    Active 1 hour, 7 minutes ago
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    @elmo14u Can you get to the prehabs this morning?

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    Active 2 hours, 18 minutes ago
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    Active 3 hours, 20 minutes ago
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    posted a photo

  • Profile picture of SaintJohns
    Active 11 hours, 17 minutes ago
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  • Profile picture of MitchellB3
    Active 11 hours, 21 minutes ago
    6 Friends

    SHOULDER ROTATION BEYOND SUCCESS I remember a few months ago when it was such a great accomplishment to achieve full rotation with a half folded 9' rope. I have a rope at my office too and, when I did it yesterday, I was able to do half-rope with pretty much no effort. When I got home, I measured my 9' rope to find that it was actually only 7.5' hahaha.

  • Profile picture of firewire
    Active 11 hours, 57 minutes ago
    36 Friends

    @plong13 Super Enhanced Excited to see you back on here! Mapping out your journey! Thank you! You’re a Rockstar!

  • Profile picture of WW_Unstoppable
    Active 14 hours, 52 minutes ago
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    @dd_eaglebeach You go Denise!! Good job doing your pre-habs a world away. You are going to be strong, flexible, and ABLE for the rest of your life. I love you!!

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Active 50 minutes ago