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  • Profile picture of Elmo14u
    active 28 minutes ago
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    posted a photo

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    active 3 minutes ago
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    active 20 minutes ago
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  • Profile picture of Gung-Woo
    active 40 minutes ago
    29 Friends

    Excited to move into 2020!! Foresight is 2020!!

  • Profile picture of Hope
    active 2 hours, 15 minutes ago
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    active 7 hours, 38 minutes ago
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    active 7 hours, 45 minutes ago
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  • Profile picture of Jporter
    active 9 hours, 12 minutes ago
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  • Profile picture of MitchellB3
    active 10 hours, 52 minutes ago
    6 Friends

    SHOULDER ROTATION BEYOND SUCCESS I remember a few months ago when it was such a great accomplishment to achieve full rotation with a half folded 9' rope. I have a rope at my office too and, when I did it yesterday, I was able to do half-rope with pretty much no effort. When I got home, I measured my 9' rope to find that it was actually only 7.5' hahaha.

  • Profile picture of WW_Unstoppable
    active 16 hours, 44 minutes ago
    5 Friends

    @dd_eaglebeach You go Denise!! Good job doing your pre-habs a world away. You are going to be strong, flexible, and ABLE for the rest of your life. I love you!!

  • Profile picture of KimChi
    active 16 hours, 52 minutes ago
    14 Friends

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    active 17 hours, 46 minutes ago
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    active 1 day, 23 hours ago
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    active 2 days, 11 hours ago
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    active 2 days, 23 hours ago
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  • Profile picture of Tara Morrell
    active 5 days, 21 hours ago
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    @elmo14u Can you get to the prehabs this morning?

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    active 1 week ago
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    active 1 week, 1 day ago
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    active 2 weeks, 2 days ago
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firewire

Profile picture of firewire

@firewire

active 9 hours, 20 minutes ago