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  • Profile picture of Irina
    active 8 hours, 3 minutes ago
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    active 9 hours, 31 minutes ago
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    active 9 hours, 46 minutes ago
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  • Profile picture of WW_Unstoppable
    active 10 hours, 7 minutes ago
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    @dd_eaglebeach You go Denise!! Good job doing your pre-habs a world away. You are going to be strong, flexible, and ABLE for the rest of your life. I love you!!

  • Profile picture of KimChi
    active 11 hours, 14 minutes ago
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    active 11 hours, 20 minutes ago
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    @taramorrell Yeah, hopefully we will make it a one-step process soon! 🙂

  • Profile picture of Elmo14u
    active 12 hours, 10 minutes ago
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    posted a photo

  • Profile picture of MitchellB3
    active 19 hours, 36 minutes ago
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    SHOULDER ROTATION BEYOND SUCCESS I remember a few months ago when it was such a great accomplishment to achieve full rotation with a half folded 9' rope. I have a rope at my office too and, when I did it yesterday, I was able to do half-rope with pretty much no effort. When I got home, I measured my 9' rope to find that it was actually only 7.5' hahaha.

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    active 19 hours, 36 minutes ago
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firewire

Profile picture of firewire

@firewire

active 7 hours, 53 minutes ago